Junk foods (actually processed foods) have been almost entirely removed from my diet a few days ago, and I’m already feeling the positive impact. The “Evolutionary Diet”, as I like to call it, means consuming foods and drinks maximally tuned…
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Sweetly Responsibly Sweet
Prompted by: “Sugar — Not Fat — Causes Most Of Your Health Problems, Says Top UK Cardiologist” (Reset.me) A solid read frankly worthy of less writing in this post, one important addition is excessively consuming certain breads (and/or such) also…
Tagged with: diet, entertainer, entertainment, food, glycemic index, health, nutrionist, nutrition, stress, stress management, sugar
Posted in Stress Health
Posted in Stress Health
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